The Boundary Scripts

12 real-life boundary scenarios with the exact words to say. Work, family, friends, romantic relationships, and digital life. Each script includes what to say when they push back and how to hold firm without guilt.

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What's Included

12 boundary-setting scripts for every relationship

What to say when they push back (every scenario)

The psychology of why each boundary works

30-day boundary practice workbook

Common mistakes that undermine boundaries

Who It's For

Anyone who says yes when they mean no. People recovering from toxic dynamics. Professionals dealing with boundary-crossing coworkers or managers. Therapy clients working on assertiveness.

Frequently Asked Questions

Will this replace therapy?

No, and it's not meant to. Think of it as a companion to therapy — the specific words your therapist tells you to say but never writes down for you.

I feel guilty setting boundaries. Will this help?

Yes. Each script addresses the guilt directly with reframing language. The workbook includes daily exercises specifically designed to reduce boundary-setting guilt.

Can I bundle this with the Pocket Negotiator?

Yes — The Scripts Collection bundle includes both products for $19 (save $7). Available on our Gumroad store.

The Boundary Scripts

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